5 Science-Based Hacks to boost Your Health and Fitness

Health and Fitness

Everyone wants to be fit. Everyone dreams of big biceps and crunchy abs; they enhance your personality as well as your looks. But for fitness, we need to make efforts like hitting the gyms, doing cardio exercises, and have a balanced diet. Although with this, we need to do the accountability of exercises or workout … Read more

Stages of Hair growth

Stages of hair growth

If we talk about hair growth, firstly we need to know about the different phases of hair growth. Growth of hair consists of four stages. these are as follow : 1: anagen phase (growing phase) 2: catagen phase (transition phase) 3: telogen phase (resting phase) 4: exogen phase (shedding phase) Hair growth depends on these phases. … Read more

Beauty Tips For Men Face | Men beauty

Beauty Tips For Men Face

Beauty tips for men face: Beauty tips for men are the new trend. The truth is that those who care about their health, skin, and hair have a bit of a beauty regimen. So here are some beauty tips for men which make their skin glowing and shinning. They are as follows: Beauty Tips For … Read more

Greying Of Hair | Causes and Control

grey hair : causes and control

One of the most irritating issues faced by teenagers these days is premature greying of hair, whether it’s a boy or a girl. There are many reasons behind the greying of hair like stress, pollution, or poor eating habits. One little strand of grey hair /grey beard cause panic in us and make us to … Read more

5 WAYS TO BOOST IMMUNITY AGAINST COVID-19

lmmunity (1)

Due to the increase of the COVID-19 pandemic, everyone is fighting together. As no vaccination is implemented so far, but there is the best way to fight against this pandemic and that is to build our immunity stronger, and abiding by the government norms. People can follow several measures to stay away from this pandemic. … Read more

How To Cure Arthritis With Turmeric

Arthritis blog (1)

How to cure Arthritis with Turmeric: As we get old our body becomes weak. A lot of diseases occur in different people. Arthritis is one of the most common that occurs to a lot of people. Also, Arthritis is a joint disorder of inflammation that occurs in one or more joints, causing pain and stiffness … Read more

Too much hand sanitizers can lead to severe hand dermatitis

hand sanitizers

Hand sanitizer has become the most vital thing in our lives. Due to the pandemic of COVID-19, the usage of the hand sanitizer got an increase. It has become a necessity in the wake of the outbreak. And become extremely integral for the hygiene protocol. But there is an issue which is raising. Excessive use … Read more

Protein Powder are Safe?

Protein powder are safe

Protein one of the vital Macronutrient. We can found Protein throughout our body – in muscle, bone, skin, hair, and other body parts. It makes up the enzymes that power many chemical reactions. And also, the haemoglobin that carries oxygen in your blood. Your body is made up of many proteins and proteins keeps you … Read more

HEAT AND SUMMER SEASON ? BEAT WITH US!

summer season

Hey guys!! A breezy hi from this side. This summer season is just getting hotter than ever. A place with no air conditioner making us sweat within seconds. Even if you are just sitting you feel sweaty and lethargic. However, the summer season is not that bad as we get to enjoy chilled ice-creams, shakes, … Read more