ways to reduce wrinkles

To look flawless is a dream of every person. And not looking older than we are is something that we require to balance out. Generally, wrinkles are the signs of aging but for a few people, they can appear before their aging starts. There are various anti-aging formulas, serums, creams, and supplements available in the market. But natural ways have their speciality. In this article, we will be discussing the effective and natural ways which you could use to achieve wrinkle-free, less saggy, and firmer skin.

1. Get enough beauty sleep

If you want wrinkle-free skin then sleeping at the proper time and in proper ways is a must. The sleep of 7 to 8 hours provides the body good time for its repairing.

  • During sleep time your skin becomes more prone to compression forces and these forces
    speed up your wrinkles and cause damage to your facial skin. A sleeping position matters a lot.
  • Try to sleep on your back instead of sleeping on your stomach.
  • Use skin-friendly pillowcases so that your face may not get any compression. So you don’t need to do extra. Just sleep in the right way.

2. Sun exposure

Limit your sun exposure if you don’t want any damages to your skin.

  • Ultraviolet Rays of the sun act as the culprit of most of the wrinkles that are produced on your face and other body parts like arms neck or even hands.
  • Ultraviolet light destroys the supportive layer of the skin and prevents its flexibility. To reduce sun exposure whenever you go out
  • Use good quality sunscreens and SPFS.
  • Wear light-coloured and full sleeves clothes.

3. Avoid frequent face washing

Regular washing of the face removes the moisture. Plus the chemical used in moisturizers, face washes, and soaps make skin dull and dry and prone to wrinkles.

4. Green tea facial

Green tea has anti-inflammatory and antioxidant properties which act as a bonus for the skin as well as for the body. You can not only sip it but can also use its leaves to make a mask. To prepare it;

  • Take 1 tablespoon of green tea leaves, 3 tablespoons of yogurt, a pinch of turmeric
    powder. Mix these ingredients well and apply the paste to your face.
  • Keep the mask for 20 minutes and then wash it with lukewarm water.
  • This facial mask will give your skin elasticity and will prevent further damage. Not only this will fight wrinkles, fine lines, or saggy skin but also will slow down your premature aging.

5. The dark chocolate

Dark chocolate is rich in antioxidants, vitamins, and minerals. It is a superfood that boosts skin moisture, reduces stress, protects from sun damage, and diminishes wrinkles. Eating dark chocolate or any of the shakes made from it will keep your skin plump and youthful.

6. Castor oil

Massaging the skin with oils fills gaps in the skin and enhances its texture. Castor oil is one of them. Castor oil has antioxidant properties that act as a lubricant for tightening loose skin. It heals the skin without causing any irritation. Its antioxidant properties help to minimize wrinkles. Thus improving the skin texture. Apply the Castor oil on your skin and you find the result.

7. Regular Make up

Generally, makeup enhances the looks but its regular use can opposite the process. Regular makeup leads to early aging. Plus it aggravates the fine lines. Rough rubbing of it causes the skin to irritate making it loose with wrinkles.

Frequently Asked Questions (FAQS)

1). Can you get rid of existing wrinkles?
It is quite suspicious that if existing wrinkles can be removed or not. But with some of the homemade remedies, they can be treated till they appear less.

2). Does drinking water reduce wrinkles?
Water is one the way which will give you many benefits includes glowy wrinkle-free skin. People who drink more amount of water are less prone to wrinkles, acne, or pimples. Research has proved that the people who drink more lumps of water have less
fine lines and show little sign of aging. Water keeps the body hydrated and maintains its elasticity.

Not only these but, there are many other natural ways by which you can remove the wrinkles. You need to change certain lifestyle habits. For example, by quitting smoking, taking good nutritious food, especially rich in vitamin-C will make you more beautiful. And of course, you will look much younger than your age.

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