grey hair : causes and control
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One of the most irritating issues faced by teenagers these days is premature greying of hair, whether it’s a boy or a girl. There are many reasons behind the greying of hair like stress, pollution, or poor eating habits. One little strand of grey hair /grey beard cause panic in us and make us to meditate regularly or searching for the home remedies to overcome the greying of hair.


SOME REASON BEHIND THE GREYING OF HAIR ARE FOLLOWS:


GENETICS:

skin specialist says it’s all in genetics. Premature of greying of hair or greying of beard often occur due to genetics. So it’s better to talk with our parents or grandparents at what age they spotted their grey hair. If they get the same problem at an early age, so it might be possible u will get the same problem


MALNUTRITION:

Are you consuming enough nutrition for your body? If not then the right kind of diet you can take to prevent the premature greying of hairs. It will keep your nails, hair, skin, and the entire body healthy and fit. So it’s better to take all kinds of nutrition for the beautiful and glowing skin and even its help in delaying the premature grey hair.
STRESS: stress plays a vital role in the process of premature greying of hair. The more you think of stress, the more you get affected externally. Try not to panic or think too much, if you want to prevent your hair from grey color.


DEFICIENCY OF VITAMIN B12:

the absence of vitamin b12 may cause premature greying hair / greying beard, Cereals, milk, curd may help to fill the deficiency of vitamin b12 in the body. It automatically overcomes the greying of hair at the correct time.


How to prevent/ overcome premature greying of hair:


EAT HEALTHY AND RIGHT FOOD:

eat food which contains malnutrition and which is good for the growth of hair. Foods instance curd, milk, green vegetables. It will strengthen your roots and helps them to grow with good hair texture.


RIGHT SHAMPOO SHOULD BE USED:

That type of shampoo should not be used which are harsh to the hairs. It’s better to choose an organic shampoo rather than that product effect scalp adversely and create premature greying of hair.


OILING OF HAIR SHOULD BE DONE:

grey hair may occur due to hydrated hair. To fill the moisture in the hair, one must oil his/her hair with hot/ normal coconut oil. Massage it well so that it reaches the scalp, apply it for 2 hours, and then wash it with normal water. This will prevent /overcome the premature grey hair.


MASSAGE REGULARLY:

without skipping a day massage your hair regularly with coconut or natural oil. An alternative way of delaying premature grey hair is to mix salt with the black tea, and massage gently for 15 minutes and then wash it with normal water. Massage almond oil with a mixture of lemon juice and amla on the root and leave it the whole night. This would sure prevent the premature grey hair.

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