Mira Kapoor, wife of well-known Bollywood actor Shahid Kapoor always claims herself a self-obsessed foodie. Mira is undoubtedly becoming the new social media influencer among the people who search for content related to health and wellness. She often shares her recipes and dieting habits etc. on social media. Recently she posted Instagram about a power drink, which is made with the goodness of Ash Guard and Ginger. Ash Guard, (Also Known as Petha in Hindi) is a green guard belongs to the pumpkin family and is well-known for its detoxing properties. It is cooling in nature and helps your digestive system to fight against any abnormal event in your stomach.
Talking about the second important ingredient of this power drink Ginger, we already know that this kitchen ingredient has a lot of anti-oxidants and anti-inflammatory properties. In Ayurveda, ginger is recommended in almost all digestive abnormalities. It is a traditional remedy for indigestion, acidity, and bloating. It also increases our immunity. And that is why ginger has always been used in almost all types of Ayurvedic decoctions for years. Ginger also helps in rev up metabolism and it also can reduce extra fat.
Mira Kapoor posted about the power drink on her Instagram story claiming that this is purely a home-made juice that contains Ash Guard which helps to detox your body and Ginger, which is one of the best home remedies used to increase your immunity.
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(Disclaimer: This content material is for general information solely. This is not a medical opinion. Please seek the advice of your Doctor for the certified information.)
