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benefits of doing yoga

13+ Benefits of Doing Yoga During This Pandemic 

Benefits of Doing Yoga During: Coronavirus has led to many changes in the way of our lifestyle. These changes had affected us physically, emotionally and mentally. Daily reports suggest that a lot of people apart from the coronavirus are suffering from daily life issues. Their health, relationship and everything are being affected. To help the…

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बालों का झड़ना

“HAIR FALL” के कारण | बालों का झड़ना कैसे रोकें

बारिश की फुहारों का आनंद लेना और एक गर्म कप चाय की चुस्की लेते हुए सर्द हवा का अनुभव करना बहुत सुंदर है। कितना खूबसूरत है मानसून! यह नया जीवन, जीवंतता लाता है और हमारे दिमाग को तरोताजा करता है। शायद ही कोई होगा जिसे बारिश में डांस करने में मजा न आता हो। इन…

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Surya Namaskar Mantra

Surya Namaskar Mantra Meaning, Steps & Benefits

Surya Namaskar Mantra Surya Namaskar is one of the best yogic exercises and gives us the benefits of asanas and pranayamas. It’s greatly beneficial at times of sunrise and sunset. It’s like warm-up yoga and is practiced on an empty stomach. Surya namaskar mantra is a collection of few asanas and is practiced in 40…

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Covid-19 Vaccine US

  COVID 19 Vaccine | Common Question/ Answers 

Thinking of how many people have been vaccinated in us?  The answer to it is nearly 30% of the total population. At present, the United States is evaluating stage 3 clinical trial data on other vaccines. This shows how much effort has been put into pandemic preparedness and response.  Jennifer says that the same amount…

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Black Fungus

Black Fungus Cases Rise In Dehradun

“Mucormycosis” commonly known as “Black Fungus” has entered Dehradun. Till now, black fungus cases have been registered in Dehradun. Among these 3 cases have been found in private hospitals. Whereas, one case has been reported in Government Hospital. Yet, this is not confirmed. In the stress of covid, another disease is knocking us! Among 4…

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covid vaccine registration

Covid Vaccine Registration | Covid-19 for 18+

As we all know the corona cases are on the raise, the situation is getting worse day by day. Covid vaccine registration is going on. The government has taken initiative to get all people of India, vaccinated! In this, first, you need to do registration on the website of cowin. And you need to fill…

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dealing with loneliness

Are You Dealing With Loneliness? Let’s Solve It Now!

Feeling alone and lonely is a common factor the youth is facing for the past year at an increased rate. With the advancement in technology, the youth feels alone and lonely as electronic gadgets can never improve their peace of mind. All these technologies just add to your depression at a greater level by distancing…

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health Benefits Of Avocado

Five Health Benefits of Avocado | Did You Know?

Avocado is a delicious and nutritious fruit belonging to the family of Lauraceae. It’s a unique fruit high in healthy fats. Its rich creamy texture and mild flavor add beauty to it. Avocado has dozens of varieties, ranging in color size and texture. It is a nutrient-dense food with great health benefits for hair, heart,…

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herd immunity

Herd Immunity And Covid-19 . What You Need To Know?

What is herd Immunity? In this hard time of Covid 19, you all will be extremely depressed with the everyday challenge. While health officials are busy working to get some solution for the suddenly increased cases of covid, they believe herd immunity is a possible way to cure this disease. It’s herd immunity that may…

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Side Effects of Sleep Deprivation

Side Effects Of Sleep Deprivation, Symptoms, Lack Of Sleep

Many people do not know how much sleep they need in a day and how much sleep is necessary for our daily life. No one has idea how much it can affect their health and ability to do every activates. According to the Centers for Disease Control and Prevention (CDC), recommend that the right amount…

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