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avocado fruit

health Benefits Of Avocado

Five Health Benefits of Avocado | Did You Know?

Avocado is a delicious and nutritious fruit belonging to the family of Lauraceae. It’s a unique fruit high in healthy fats. Its rich creamy texture and mild flavor add beauty to it. Avocado has dozens of varieties, ranging in color size and texture. It is a nutrient-dense food with great health benefits for hair, heart,…

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