How many almonds to eat per day for good skin?

Is it safe to eat almonds daily? Healthy Benefits of Almonds

Ever heard from your grandmother to “eat almonds” when you are unable to memorize anything? Well, it is the most common phrase that you may hear from your elders. But does the healthy benefits of almonds remains only to give you a good memory? Or are there other healthy benefits of almonds too? Almonds are […]