Exercising regularly has several proven benefits to your body and mind. It can assist you to have good immunity, improve metabolism, manage a healthy weight, and be fit and healthy. However, when anything goes off-limits it becomes harmful, similarly exercising beyond limits can be harmful to your health and can give you negative effects. The…
As the news set off about a new variant of coronavirus strain found in the United Kingdom, there is anxiety among the people about its dangers and new symptoms. While the coronavirus vaccine launch gave some hope to people, the news of a new coronavirus strain has disputed it and has left everyone worried and…