Before we began with the demerits and merits of drinking coffee, first let’s talk about compounds in coffee. Coffee naturally contains various compounds like caffeine, antioxidants, and diterpenes. These compounds not only add flavours but also give a healthy effect on our bodies. COMPOUNDS OF COFFEE: Caffeine Caffeine is a major active compound in coffee. It…
Sometimes living between bills, family, career, and workload lead to an anxious mess. Anxiety can enter at any point in life. It may be with you since birth or started to grow in later years. You are not alone. As per the AADA (Anxiety and Depression Association of America), anxiety disorder is one of the…