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Day: October 8, 2020

reasons to try yoga

Five Yoga poses to relieve headache

AT A GLANCE Though, headache is not the only pain that often occurs to us. Apart from pain, headache causes irritation and anxiety. And the brain takes the pain upon itself. So in this article some easy to do yoga poses that will help you sooth the headache issues to great extent. CAUSES OF HEADACHE:…

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Brain cells | Damaging Habits You Should Stop Right Now

Our brain is one of the most important part of the body. So, it is very important to take healthy precautions for the brain, from time to time. Here is the list of some brain-damaging habits: 7 Brain cells Damaging Habits: 1.    Skipping breakfast Skipping breakfast leads to scarcity of some food essentials, which…

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