The liver is a vital organ of your digestive system that executes several crucial chores. It is accountable for producing bile, throwing out intoxicants from your blood, help you digest fat, and performs many other vital functions. However, your liver can undergo several liver problems, if not properly taken care of. This can direct to…
“A healthy mind resides in a healthy body”. This is an extremely popular expression that you must have learned. In retaining the equilibrium between your work and your life, the thing that gets surrendered is your fitness. But is having fitness and a healthy lifestyle is so complicated? Physical fitness plays a very significant part…
With the onset of the pandemic and prohibition on going out for work, working from home has become much more prominent than earlier. This has increased the use of mobiles and computers for long hours. Sitting before these devices has jeopardized your physical activities and also steered to poor posture due to which you end…
The liver is one of the largest vital organs of your body. It is also responsible for many essential body functions like digestion, remove toxins, and much more. You can withstand with one kidney, but you cannot survive if your liver stops functioning. If there is any problem with your liver, you may end up…
Lemon is a prominent citrus fruit, known for its rich source of vitamin C, vitamin A, calcium, potassium and also sustain numerous other health benefits. Drinking lemon water on an empty stomach has evolved to be a distinguished ritual these days. The most accepted benefit to drink lemon water is it intoxicates your body by…
Natural-looking nails are rosy in colour. However, have you ever seen tiny or large white spots on nails of fingers or white spots on toenails? Well, this condition is known as leukonychia. In this condition, white dots appear on your finger or toenail and is very common and not harmful. This article focuses on the types, causes,…
Heart diseases have become the foremost cause of an increasing number of deaths every year. Few CVD risk factors like high blood pressure, high cholesterol, diabetes can lead to heart diseases. Moreover, there is food bad for your heart liable for impairing your heart health. So caring for your heart health should be your preference…