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Foods to help fight flu

Foods to help fight flu (Runny nose and cough)

The arrival of the winter months not only brings new festivities but also flu and the common cold. Good immunity to fight against flu is the only key to enjoy the cosy winters and for that, you need to include flu-fighting foods in your diet. Including flu-fighting foods in your diet will not only help…

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Apple cider vinegar

Apple cider vinegar| Multiple Uses

Known for many of its good qualities and uses, apple cider vinegar is prepared from fermented apple juice which claims to have several benefits. Apple cider vinegar benefits include health benefits like lowering cholesterol, controlling blood sugar levels, and is also believed to help lose weight. Apple cider vinegar benefits are not limited to only…

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Get Rid Of Bruises

10 Ways to Get Rid Of Bruises Permanently!

Bruises are very common if you involved yourself in some vigorous physical activities. Also termed as contusion, it is a kind of skin ailment in which tiny blood vessels called capillaries bursts due to some sudden injury. This causes the blood to get trapped underneath the skin resulting in discoloring of the skin (blue, red,…

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weight loss drinks, apple cider vinegar

Weight loss drinks with Amazing Results

In the busy schedule of life, there hardly remains any time for you to look for your health. Due to which unnecessary weight gain is becoming very common nowadays. However, apart from eating good food, you can ultimately consume weight loss drinks that can be easily prepared at home. The best thing about weight loss…

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healthy benefits of almonds

Is it safe to eat almonds daily? Healthy Benefits of Almonds

Ever heard from your grandmother to “eat almonds” when you are unable to memorize anything? Well, it is the most common phrase that you may hear from your elders. But does the healthy benefits of almonds remains only to give you a good memory? Or are there other healthy benefits of almonds too? Almonds are…

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benefits of blood donation

Blood & Plasma Donation: Benefits, Side Effects and More

Being a human, you may not have access to the power of giving life but you can save a life by donating blood. Donating blood for once can save three lives. As donating blood can save lives, there are also many benefits of donating blood. Apart from blood donation, there is a similar process Apheresis….

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concussion symptoms

Concussion: Symptoms, Causes, and Treatment

A concussion is a minor head trauma caused due to hitting the head into some object. Or can happen when you are met with an accident. As when the external forces act on the head it gets transferred to the brain. A concussion can affect your brain functioning temporarily and can also give blurred vision…

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causes of insomnia

Insomnia: Causes, Symptoms, Types, and Treatment

Insomnia or sleeplessness is a sleeping disorder in which you are unable to sleep even after being tired or feeling sleepy. It is a condition that makes you frequently wake up and you may also find it difficult going back to sleep. It can also lead to a decrease in your energy levels when you…

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rava the Indian Breakfast Food

5 Amazing Indian Breakfast Weight Loss Diet Under 200 Calories

In case you’re into a weight loss diet plan – or are buddies with one who’s – you’ve been viably cognizant with the idea of & checking energy. A calorie is a unit of imperativeness. In this article you will read about 5  Indian Breakfast Weight Loss Diet Under 200 Calories. The entirety of the…

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stitch marks removal overnight

How To Remove Stitch Marks Overnight

Time recuperates all injuries yet oh dear, this is not relevant for fastening blemishes on the face. Profound slices and wounds request lines to get restores. However, the characteristics of stitch marks are abandon and reduce the excellence of the face. Fastens and join imprints can be available anyplace yet they look generally sickening all…

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