Your body is composed of 70% water and each cell in your body requires water for proper functioning. It is important to drink at least 7 to 8 glasses of water every day and keep yourself hydrated throughout the day and it is also important to drink pure and fresh water as drinking contaminated water…
Music is a form of art, that can stand either vocal or instrumental sounds or are combined in a manner to elicit the beauty of harmony, form, and expression of emotion. Music possesses the ability to connect the nation, moreover has numerous benefits on health. Vastly people choose to listen to calm music while resting…
The last month of 2020 had already embarked and will soon take off to say goodbye. The new year would then come knocking at your doors. So what are your ideas to celebrate New year’s Eve at home? Or do you have any New year party ideas? Well, this year New year’s Eve is going…
Running and jumping rope are both forms of cardiovascular activities that enable you to stay fit and healthy. Furthermore, some expert finds that running, unless you are acquainting for a distinct purpose, might be not useful. And actually jumping rope can be more effective. So are you now confused with both? Jumping rope vs running!…
Working out can be inefficient if you don’t stick to it especially if there is no proper schedule for it. Even if you’re following gym workout routine or simply working out at home, both require an equal amount of effort and a proper time schedule. But does it happens that you are unable to decide…
The Christmas month has finally arrived and along with the chilling winter it has bought the festival vibes again and everywhere you go, you would find people discussing the outdoor Christmas decoration ideas and a lot more. Aren’t you also thinking about the same? But are you tired of doing the same decorations again and…
Keeping your physical as well as your mental health strong and healthy should be definitely one of your priorities. If you want to keep your brain young and healthy, along with physical activities you will also need a proper diet that provides proper nutrition. So you must include some specific food for the brain in…
Eggs are one of that food that is very nutritious. It is counted amongst the high protein diet along with it can also fulfill the requirements of many other nutrients that your body requires. A single boiled egg contains vitamin A, Folate, Vitamin B5, phosphorus, selenium, Vitamin B12, Vitamin B2, also a sufficient amount of…
The brain is one of the most important body organs that comprise of nerve cells and tissues. When a cluster of abnormal cells starts to grow without any control in your brain takes the form of a tumor. Brain tumors aren’t the same, some could be non-cancerous and some could be cancerous. It’s called a…
When it comes to skincare it is still taboo which people believe that men don’t need to take care of their skin. If you are a guy, you must have come across a situation in your life, when buying face cream for men in public had made you are a little awkward. Can you answer…