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Month: November 2020

strength power and muscle

5 PRESS UP TO BUILD STRENGTH, POWER AND MUSCLE

Press up is a good and effective way to build strength, power, and muscle. Whether you are a gym freak or just a common man looking for ways to build up your strength, power and muscle then press up would be the best and smart way to achieve your goal. Press up is a very…

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DIY Face Masks For Dry, Oily, Acne and Dull Skin

In this article, we will provide you with the steps to make homemade face masks that will naturally glorify your face. You don’t have to rely on the mask available in the market. With the items available at home, you can easily prepare the masks. Just have a look at these- 1. Coconut milk mask…

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Diet plan

Diet plan for weight loss

Last month I read a book named Ikigai. The book was about Japanese secrets for a healthy long living life. After completing the book I came to know about the ways which can help people to maintain a healthy weight. These are:  Never try to fill your stomach. Always eat 80% of the food. Cutting…

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7 ways to hydrate your skin inside out this winter

In winter seasons in many nations, people may begin to feel that their skin is getting drier and itchier. People start utilizing a wide range of winter serums, toners, and lotions that can keep their skin hydrated. In some cases, the skin needs supplements to help mend and fix itself. And there are many ways…

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dryness in the eyes

How to cure dryness in eyes instantly.

Beneficial tips to cure dryness in eyes A simple stare, a narrow squint, or a pretty gaze can show deep meaning. The expressive feature of human eyes makes them the perfect tool for character development. Nothing is more irritating than that feeling of having something in our eye. If you feel scratchy, dry, or experience blurred vision….

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adrak wali chai

Side effects of “adrak wali chai”

Adrak wali chai is one of India’s favourite chai(tea) and it is believed that adrak wali chai has some healing property. It is mostly made in winter seasons in the northern part of India and also drank by people when they suffer from cold. Adrak wali chai has a ginger taste like so much ginger…

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Best food for diabetes

9 Best food for diabetes

Best food for diabetes: Inactive lifestyle, bad food habits, hypertension result in various diseases. Diabetes is one of them. It is considered the most common disease that affects almost every age group. Out of 10 people in the world, 6 of them are diabetic patients. A diabetic person has both lower and higher blood sugar…

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inflammatory foods to avoid

Inflammatory foods can cause heatstroke; risks and how to avoid them.

Today’s times have changed the lifestyle patterns of people but these changes have also resulted in an invitation to various health-related problems. According to researchers most of the health-related problems are caused by poor diet, inactivity, and stress. Inflammation is of them. Inflammation food is not a complex problem. It’s considered a normal response of…

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side effects of smoothening

Hair Smoothening Side Effects, Price, and Bad Effects

hair smoothening side effects, side effects of smoothening, smoothening rate, what are the side effects of hair smoothening, smoothening price, hair damage after smoothening hair smoothening side effects Getting straight, smoothened, glossy and lustrous hairs have always been a dream of most girls. Getting such hairs has been a trend for the last few years….

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LASIK Laser Eye Surgery| Price, Risks and Benefits

Earlier if people used to have any vision problem then glasses and spectacles were the solutions. Then came the contact lenses. But these two things had their pros and cons and couldn’t satisfy the demand for a growing world. Lasik surgery came as a boon to the people who have a vision problem. Lasik laser eye…

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