Lemon is a prominent citrus fruit, known for its rich source of vitamin C, vitamin A, calcium, potassium and also sustain numerous other health benefits. Drinking lemon water on an empty stomach has evolved to be a distinguished ritual these days. The most accepted benefit to drink lemon water is it intoxicates your body by…
Natural-looking nails are rosy in colour. However, have you ever seen tiny or large white spots on nails of fingers or white spots on toenails? Well, this condition is known as leukonychia. In this condition, white dots appear on your finger or toenail and is very common and not harmful. This article focuses on the types, causes,…
Heart diseases have become the foremost cause of an increasing number of deaths every year. Few CVD risk factors like high blood pressure, high cholesterol, diabetes can lead to heart diseases. Moreover, there is food bad for your heart liable for impairing your heart health. So caring for your heart health should be your preference…
Exercising regularly has several proven benefits to your body and mind. It can assist you to have good immunity, improve metabolism, manage a healthy weight, and be fit and healthy. However, when anything goes off-limits it becomes harmful, similarly exercising beyond limits can be harmful to your health and can give you negative effects. The…
As the news set off about a new variant of coronavirus strain found in the United Kingdom, there is anxiety among the people about its dangers and new symptoms. While the coronavirus vaccine launch gave some hope to people, the news of a new coronavirus strain has disputed it and has left everyone worried and…
Coffee is a brewed drink prepared from roasted coffee beans and widely consumed by people of all ages. It is a very prominent drink, perhaps known for its content of caffeine that procures you with several benefits of coffee. However, consuming high content of caffeine can also cause problems with your sleep. Likewise, there are…
Coconut water is a rejuvenating drink liked by people, especially during the hotter season. It is the clear liquid inside the ripened coconut. Coconut water benefits the health in several ways including hair and skin because of its content of good nutrients and lesser calories. Moreover, it keeps you hydrated and flushes away toxins from…
A new coronavirus strain has been discovered in the United Kingdom. It is claimed to be transmissible as compared to the original coronavirus strain. Since then there is fear all over the country about the new coronavirus strain to reach India. However, India has already banned travelled to and from the UK to prevent the…
Type 2 diabetes is a chronic condition that affects the processing of normal blood sugar levels in your body. In this condition, the glucose levels in your body get a build-up in your blood. If you are suffering from type 2 diabetes, your body will not produce enough insulin or it may resist insulin. Type…
Everyone likes to watch movies. It can be either watching movies in a theatre, or on television on a friend’s night out. So may I ask what genre do you prefer? Let me guess. Is it Horror movies? Well if it is, do you know horror movies are bad for mental health? Yes, that’s true!…
